An expert has lifted the lid on how eating late at night can affect your sleep - and how to avoid falling victim to this ...

According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

US President Donald Trump announces deployment of troops to southern border Miami Heat Issue Statement On Jimmy Butler's ...

I'm 78 and I can't stop snoring. I have type 2 diabetes, a pacemaker and also heart failure. Could it be due to my medication ...

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate-control solutions, rest better with the best sleep tech we've tested.

Persistent weakness despite adequate rest can be caused by various medical conditions such as diabetes, thyroid disorders, ...

A fed-up 3-year-old from New York took drastic measures to show his dad he'd had enough. Footage shared by his mom on TikTok (@nbumblephuck) shows her husband and their toddler together in his "big ...

Practise your English with our short listening exercises: play the audio, answer the questions, and check the answers at the ...

Snoring can be managed through simple daily exercises that strengthen tongue, jaw, and throat muscles, leading to quieter, ...

ARE you a side sleeper, self-confessed starfish, or can you simply not nod off unless you’re on your front? Most of us are quite specific when it comes to our preferred position for a good ...