The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some ... Shah adds: “A balanced diet feeds the brain, providing it ...

Fibre-packed snacks keep you full for longer, making it easier to drop those extra kilos. We've rounded up some tasty options you can enjoy without messing up your diet. Brinjal is high in fibre and ...

The National Diet and Nutrition Survey (NDNS) rolling programme is a continuous, cross-sectional survey. It is designed to collect detailed, quantitative information on the food consumption, nutrient ...

15, 2025 — A research team identified the brain's food-specific memory system and its direct role in overeating and diet-induced obesity. They found a specific population of neurons in the mouse ...

He intends the figures to be a rough guide, as all ... food producers who are happy to tell you where their food comes from and how it’s grown. Box schemes will challenge you to diversify your ...

Your healthcare provider may monitor ketone levels in your blood when you adopt the keto diet. To get your body into ketosis, you will eliminate almost all carbohydrates and increase your levels of ..

When he became a teenager, Veer Pahariya recreated Shah Rukh Khan's hit song Dard-E-Disco. Here's how he planned it. Veer Pahariya followed many steps to recreate Shah Rukh Khan's Dard-E-Disco.

Objectives To examine independent and interactive associations of physical activity and diet with all-cause, cardiovascular disease (CVD) and physical activity, diet and adiposity-related (PDAR) ...

Because food and lifestyle changes can have such a positive effect on your blood sugar control, it's important to craft a meal plan that's attainable and sustainable for your needs. However, there isn ...

With a few simple swaps, these healthier fast-food breakfast options can start your day off on the right foot even on the go.

We should generally be proud of ourselves. You should take immense pride in leading a country of generous and compassionate people who are ever ready to do their bit to assist the unfortunate ...