Until this week, everything was going marvellously. My size 12 jeans were gaping at the waistline, and I could slip into a ...

Without fiber, fruit or vegetable juices can raise blood glucose levels and may increase the risk of health issues. A study ...

Feb. 7 was National Wear Red Day to bring attention to heart disease and promote ways to protect your heart. February is ...

You've likely heard a thing or two about anabolic steroids, and chances are that you've engaged with the whole spectrum-from the good to the bad. So let's shed some light on the topic first before we ...

What You Need to Know ...

Friday marks Wear Red for Women Day, an initiative aimed at highlighting the importance of recognizing and addressing ...

February is National Heart Month, raising the importance of focusing on cardiovascular health, starting with the arteries that supply life-sustaining blood to our hearts.

There are several contributing factors to heart issues such as atherosclerosis - including smoking, drinking too much alcohol ...

This raises your blood pressure and increases your risk of heart disease. Therefore, lowering your cholesterol may also lower your blood pressure. The Mediterranean diet has also been shown to ...

February is American Heart Month and a good time to raise awareness about heart disease, the nation’s leading cause of death.