Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and emphasizes plant-based protein sources like beans. All are not peaking at ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

That was before I finally gave it up for reasons order than its high cost…and went for chicken heart. I am not done. For I plan to migrate to chicken head and eye, and then to fish head and eye. It is ...

Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

Western diets—high in processed foods and low in fiber—are associated with obesity, diabetes and heart disease. These diets ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Fatigue is a very common symptom of metastatic breast cancer, and it can significantly impact quality of life. Here are ways ...

to have cardiac emergency response plans. The bill aims to address the risk of cardiac arrest among children. According to the AHA, an estimated 23,000 children younger than 18 in the U.S ...

The American Heart Association Vermont plans to further promote the legislation during a lobby day on Feb. 7. The association was also planning to offer a hands-only CPR training for lawmakers outside ...

The Mediterranean diet is considered ... only or all three meals per day. The service offers several programs to choose from, and you can select meals that are gluten-free, heart-healthy, or ...