We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

If you’ve been diagnosed with a thyroid disorder, your physician may prescribe synthetic thyroid hormones or thyroid extract supplements in order to help the function of your thyroid. Although there ...

Discover essential nutrients and foods that support thyroid health. Insights on managing hypothyroidism through diet, with research-backed meal recommendations.

I had a high-flying job that involved a lot of stress and little sleep – until a cancer diagnosis made me turn my life around ...

Thyroid disease is often missed in older adults because its symptoms overlap with those of “normal aging.” In this ...

Dr. Milay Lam, the medical director and division chief of Meritus Endocrinology Specialists, warns against the misuse of ...

Sea moss, derived from red algae, is being touted for its potential health benefits, including thyroid support, immune and ...

Hair loss and thinning are common issues for many individuals, but some vitamins may aid in preventing these problems ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

and beef steak can help. Supplements containing selenomethionine are recommended, but avoid pairing selenium with vitamin E to reduce cancer risks. The thyroid gland and immune system both depend ...

all of which can be affected by low thyroid hormone levels. Eating foods high in vitamins B12 and D may help prevent nutrient deficiencies that contribute to symptoms. Vitamin B12-rich foods ...

Fortunately, there are supplements out there that can help you accomplish this. To find the best vitamins for hair growth, we looked at quality, vitamin and mineral quantities, dietary ...