Discover 25 common bad habits that can harm your health and well-being. The article provides tips to overcome behaviours like ...

February is recognized as American Heart Month, a time to focus on your cardiovascular health. A healthy lifestyle can ...

In this article, we are going to tell you about a few things which you should not consume at night even by mistake. Consuming ...

Incontinence can be overwhelming at times, but it doesn't have to take over your life. With the right steps and tools, you ...

Shedding light on the awareness and interaction programme to educate school students, Sadhana Rashmi Perumal, DCP north zone, ...

Losing weight as a couple can be easier than losing weight alone. After all, you’ve got a built-in accountability buddy and ...

From staying hydrated to completing 10K steps in a day, here are a few lifestyle changes to make for healthy weight loss.

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

Learn what it is like to live in a retirement community from someone living there. What you need to know to enjoy living ...

Doctor shares diet tips and lifestyle tweaks to manage acid reflux and prevent oesophageal cancer, along with treatment and ...

Exercising regularly can help prevent chronic diseases and improve your overall well-being. Try these tips to increase your ...