Medically reviewed by Archana Sharma, DO Eating well can help support your immune system and maintain strength and energy if ...
Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...
Including these 10 liver-healthy foods, like olive oil, leafy greens, and garlic, supports detoxification, boosts liver function, and reduces the risk of liver disease ...
Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...
Here are the top 7 winter superfoods that can easily and naturally boost insulin production in the body and help manage ...
Dr. Taz Bhatia, integrative medicine physician and host of the podcast “Hol+," joins TODAY with tips on how to keep your digestive system healthy, such as regulating blood sugar, cortisol ...
The holiday season is supposed to be joyous, fun and happy. But it can also be stressful. The nation’s emergency physicians remind all Americans to keep their stress in check. “For many, ...
Share on Pinterest Jess Craven/Stocksy United Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you ...
To get to a healthy weight for you, talk to your doctor about your goals and focus on long-term habits like having a balanced diet and exercising regularly. (Photo Credit: iStock/Getty Images ...
Exfoliate regularly: Exfoliating once or twice a week can help remove dead skin cells and promote skin renewal. Use ...
Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart Month—will showcase the power of a plant-based diet to prevent, improve, and ...