There are several possible causes of bicep tendonitis. It is usually caused by overloading and overusing the biceps tendon. This often happens in repetitive overhead activities, such as racquet ...

Patients were evaluated and graded for bicep contour, range of motion, Mayo Elbow Performance Index (MEPI) and for bilateral elbow flexion and supination torque on a Biodex System 4 Pro dynamometer.

Having proper form helps prevent injuries like elbow tendonitis. Are concentration curls better than bicep curls? Both ...