If you've ever wondered whether it's possible to lose fat and build muscle simultaneously, you're not alone. This process, ...

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder can replenish amino acids after an overnight fast and help with muscle ...

Bodybuilding legend Arnold Schwarzenegger issued a warning about protein powders, revealing more than half contain heavy ...

They found that the levels of expression of a protein called CD74 can predict response to immunotherapy, independent of subtype. The importance of the immune environment The team first studied the ...

A new report from the Clean Label Project reveals that many popular protein powders contain high levels of heavy metals like lead and cadmium, raising concerns about their safety. Key Findings ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

China: A recent analysis of data from the National Health and Nutrition Examination Survey (NHANES) 2009–2014 has found a ...

A new report from the Clean Label Project reveals that popular protein powders -- especially plant-based, organic and chocolate-flavored varieties -- may contain high levels of lead and cadmium. The ...

They found that the levels of expression of a protein called CD74 can predict response to immunotherapy, independent of subtype. The importance of the immune environment The team first studied the ...