Starting your day with a ginger and turmeric shot offers numerous health benefits. The powerful compounds in ginger and ...

Ginger is well known for reducing bloating, gas and nausea, while turmeric supports a healthy gut microbiome. Taking a ginger ...

Among the most studied natural compounds are turmeric and ginger, two roots from the Zingiberaceae family with a shared reputation for addressing inflammation, pain, and digestive discomfort.

From travelling throughout Europe and Asia, ginger and turmeric have now become a household item. It was long considered an herbal remedy for motion sickness, nausea, pain and digestive stress.

A review of scientific literature conducted by the UOC has found that consuming moderate doses of curcumin, the active ...

Its benefits include reducing local inflammation and oxidative damage, and improving subjective pain perception ...

The turmeric plant, which belongs to the ginger family has been used for thousands of years both as a spice and a natural ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Dietary changes can complement other treatments, such as physiotherapy or chiropractic care, and help maintain an active and ...

Nadiya's vegan turmeric, ginger and tahini traybake is Lebanese-inspired and delicious! Topped with pine nuts and sesame seeds, it's perfect with a stong cup of coffee. Preheat the oven to 180C ...

Turmeric (Curcuma longa), a vibrant yellow spice, a rhizomatous herbaceous plant from the ginger family (Zingiberaceae), has ...