Starting your day with a ginger and turmeric shot offers numerous health benefits. The powerful compounds in ginger and ...

Ginger is well known for reducing bloating, gas and nausea, while turmeric supports a healthy gut microbiome. Taking a ginger ...

Among the most studied natural compounds are turmeric and ginger, two roots from the Zingiberaceae family with a shared reputation for addressing inflammation, pain, and digestive discomfort.

While traditional medications can provide relief, essential oils can also offer a natural alternative to address inflammation ...

Chicken soup is a favorite dish among many people. How can you make it even healthier? Two key additions not only enhance the flavor of this traditional soup but also support immunity and digestive ...

A 2015 study even suggests that ginger could reduce pain and inflammation as effectively as non-steroidal anti-inflammatory drugs (such as aspirin), although further research is needed. White willow ...

If you experience severe pain and discomfort during menstruation, there are several home remedies that can help provide ...

A review of scientific literature conducted by the UOC has found that consuming moderate doses of curcumin, the active ...

Chronic inflammation can be mitigated with natural anti-inflammatory herb drinks. Beverages such as golden milk, ginger tea, ...

Turmeric (Curcuma longa), a vibrant yellow spice, a rhizomatous herbaceous plant from the ginger family (Zingiberaceae), has ...

Ginger’s anti-inflammatory and antioxidant properties can help with acne reduction. Check out how to make and consume ginger ...