Ginger is well known for reducing bloating, gas and nausea, while turmeric supports a healthy gut microbiome. Taking a ginger ...

Starting your day with a ginger and turmeric shot offers numerous health benefits. The powerful compounds in ginger and ...

Turmeric oil has potent anti-inflammatory properties that can help reduce inflammation ... These compounds can help to ...

The turmeric plant, a member of the ginger family ... with better outcomes in terms of muscle recovery, reduced pain and improved antioxidant capacity," said Daniel Vasile Popescu-Radu.

Dietary changes can complement other treatments, such as physiotherapy or chiropractic care, and help maintain an active and ...

Back pain can be debilitating, but rather than reaching for the painkillers, there are a number of natural remedies that ...

aiding in maintaining an active and pain-free lifestyle. Sometimes, relief can be as simple as adding a dash of turmeric to your meals, according to experts. Whether you're gearing up for an ...

While a lot of research has highlighted turmeric’s antioxidant and anti-inflammatory properties, the wide range of supplement potencies and doses used in studies has made it hard to confirm any ...