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Vikki Oliver fields bandana requests via a sheet of paper at her front-yard “dog bar” in Bird Rock. (Noah Lyons) Oliver has no plans to dial back the dog bar, saying she wants it to last for ...

The best lenses for bird photography will help you get close to birds and wildlife from a distance. I'm here to help you snap up the best buys. I feel that the best lenses for bird photography solve a ...

and low-impact aerobics should be the core of your exercise program. But you'll get the payoff doing anything that makes your heart beat a bit faster, whether you're hiking with your dog ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

Together with lead physiotherapist and regional manager of Ascenti, Alan Young, we break down what exactly a twisted knee is and ... whether it's walls or dogs – as I have done before ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...