Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

FROM monitoring your heart rate, measuring the hours of sleep you clock in and tracking your steps – smartwatches and fitness trackers can tell you a lot about your health in a glance. Now, ...

Peloton has shifted its focus to boosting profitability at the expense of growing sales by cutting marketing and other administraitive costs.

Could daily mobility and recovery routines transform our writer’s rigid frame into a well-oiled machine? The post I used the ...

WILMINGTON, NEW CASTLE, DE, UNITED STATES, February 6, 2025 /EINPresswire / -- The global gear bicycle market was estimated at $ 37265.71million in 2 ...

Ever jumped off youur bike and wondered how many calories your pedalling has expended? We researched the answer for you.

These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

So, it’s been several weeks since New Year’s. How are your resolutions coming? Did you make one involving exercise? Were you swayed by one of the latest fads such as ...

An HTC headset designed to work in microgravity is offsetting the physical and psychological challenges of humans living off-world.

A GPS smartwatch that helps beginners gamify their fitness with car-like data and takes elite athletes to new levels.

When purchasing Wahoo products with HSA/FSA funds, US-based customers may be eligible to save up to 30 percent based on their ...