When you're backcountry camping, you'll likely be carrying a tent while using a trekking pole. The Trek-Tent combines both of those things in one device, which can reportedly be converted into a tent ...

Jim Neff used to be a runner and in the 1980s he completed several marathons, but about 25 years ago, he began walking.

As of Sunday morning, less than a dozen customers remaining without electricity since Wed/Thurs ice event, causing 26,000 ...

As of Sunday morning, less than a dozen customers remaining without electricity since Wed/Thurs ice event, causing 26,000 ...

With over 50,000 kilometres of well-signposted trails, Austria offers everything from gentle lakeside walks to high-alpine ...

However, the mechanisms through which campus environments influence walking activities remain insufficiently understood. This study examines universities in Wuhan, China, using crowdsourced data and ...

Set Daily Step Goals: Consistency is the key. Setting a target for daily steps will ensure proper steady progress. Use Walking Opportunities: Simple lifestyle changes like taking the stairs instead of ...

“Poles provide extra stability, help take strain off your joints and improve coordination, balance and functional mobility,” says Rebecca Birrane, head of walking experience at the Ramblers. “They can ...

Use the following guideline, designed by Holland, to transition from walking to safely running if you would rather run instead of walk. For the Running Newbie Do a modified version of the short ...

The activity of 'power walking', which involves moving at a faster pace than normal walking, while using your arms to help you move forward, improves heart health and lowers blood pressure ...

You could use a fitness tracker, GPS watch, or similar device to monitor your progress. It's important to also have a backup plan for bad weather. As a runner, I've found great benefits from training ...

A hiker trekking along a rocky trail in rugged terrain, equipped with trekking poles and gear. The individual is dressed warmly, emphasizing an adventurous outdoor activity in a remote natural setting ...