Aromatherapy has swiftly become a go-to wellness practice, offering a soothing escape from the stresses of daily life. With the growing emphasis on self-care, m ...

Garlic, revered in Ayurveda for its medicinal properties, combined with ghee, known for nourishing tissues and aiding ...

Dr Jangda recommends starting with one clove daily to improve your health. Once you develop a taste for it, you can increase ...

Know how your blood group might influence immunity and susceptibility to diseases, with insights from experts in both ...

Leprosy though being a challenging disease, this condition can also be well dealt with and treated with the combination of ...

Discover Ayurvedic strategies for addressing low testosterone by balancing doshas, improving digestion, and incorporating ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...

Far from being a mere indulgence, this ritual is deeply therapeutic, balancing vata dosha during winter while nourishing the skin and calming the mind. Using sesame oil in colder months and ...

Black cardamom is said to be packed with phenolic compounds that are said to be good for blood circulation in the body. In fact, badi elaichi, which has a smoky and pungent flavour, is considered ...

Both Rocco Vata and Imran Louza are doubts for tomorrow’s game at Queens Park Rangers. The pair went off early in Sunday’s 2-1 defeat against Cardiff and, while not ruling either out, Tom Cleverley ...