Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Vata, Pitta, and Kapha—govern digestion, sleep, metabolism, and skin health. Understanding your dominant dosha helps maintain ...

Chewing saunf after meals aids digestion freshens breath balances doshas and promotes overall well-being Read this article to know more ...

Ayurveda teaches that the body’s harmony aligns with nature’s rhythms—timeless wisdom that transforms winter into a season of ...

According to Ayurveda, good digestion is the key to good health. Digestion or Agni is the key to life, physical, mental and ...

The cold weather and indoor heating can cause dryness and worsen eye discomfort Here is how you can maintain eye health during winter ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

Rocco Vata was on the scoresheet, once again, however, the Ireland Under-21 international's late strike was not enough to spark a fightback as Watford lost 2-1 to Preston North End. The Hornets ...

Known as “Kustha" in Ayurvedic texts, leprosy is classified as a skin disorder caused by imbalances in the doshas (Vata, Pitta, Kapha), emphasizing natural healing. Dr Monica B. Sood, CEO, Navjivan ...

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

These studies suggest that immune responses can vary depending on a person’s blood type. For example, Dr Vartak explains that individuals with a dominant Vata dosha—often linked to A+ blood type in ...