Dr Michael Greger, founder ofFacts.org and author of How Not to Die, decodes the link between ultra-processed foods and plant ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

Leafy greens like spinach and kale are rich in antioxidants, vitamins and minerals, which can help protect the liver from ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

A popular anti-inflammatory beverage has been suggested ... He remarked: "Regular consumption of fermented foods, such as kefir, has been associated with favourable effects on the gut microbiome ...

A popular anti-inflammatory beverage has been suggested to help soothe your stomach and enhance ... READ MORE: Cancer risk 'will reduce' by cutting two common foods from your diet READ MORE: Dr ...

Others, such as a Mediterranean-style diet, with its plant-based healthy fats and lean protein content, have an anti-inflammatory effect, which can be helpful in preventing and managing chronic ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

Eating healthy doesn't mean giving up flavor or creativity. These seven restaurants prove that cuisine can be nutritious, delicious, and, above all, satisfying. So, the next time you're on the hunt ...

The global vegan market is expected to grow by 6.4% annually, outpacing general food industry growth ... Another avocado seller to make the list, Mission Produce went public in 2020 and calls ...

The GP Nutrition founder noted that cow's milk is better consumed in products like cheese and yoghurt, but overall a lower consumption rate is better for digestion health. She explained: "Dairy milk, ...