Subscription-based food delivery services make it easier than ever to maintain healthy, eco-friendly, plant-based eating ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

So how do we stop our food system from damaging the planet? If everybody became vegan, what would the environmental impact be? Or would everyone taking on a flexitarian diet, where a small amount ...

Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

You're also likely to get more fiber, antioxidants, and less saturated fat within a vegan diet. Excluding certain food groups, like meat and dairy, can increase the risk of nutritional deficiencies.

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

But is it really possible to reduce cholesterol with a vegan diet? In this article we will explore how it works, what the ...

And there’s sound logic there. A study by Oxford University found that people who follow a vegan diet could cut their food costs by up to one third. Like many people in the UK looking to save ...

The meal can be dressed up with a pinch of chili ... or some other Indian bread is considered an essential accompaniment—though for a vegan diet, make sure the bread is made without the ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...