Researchers explore the micronutrient composition and sufficiency of four versions of the carnivore diet as compared to ...

Day three of our exclusive five-day keto meal plan ... 2 keto diet reset: recipes for dinners that boost energy levels and gut health Expert tips for meeting your protein needs on a vegan diet ...

Maybe you’re a flexitarian trying to ease yourself into a dairy-free, plant-based diet. Or perhaps you’re a lifelong vegetarian looking for quick dinner solutions that allow you to skip the ...

And, in the end, I enjoyed the practice and benefits so much, I stuck with a vegan diet ever since ... then you get access to the official Veganury plan, with 10 meal plans, a celebrity cookbook ...

From juice cleanses to intermittent fasting and vegan ... diet,” Butterworth says. “But it’s much easier when the decision-making is alleviated, which is what having a daily meal plan ...

If you’re looking for low sodium meals, it can be even harder to plan and make healthy meals for the entire week. A low sodium diet plan typically ... to eat mostly vegetarian, with one to ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

Sunil Chhetri, one of India’s most celebrated footballers, recently opened up about the challenges of maintaining a vegetarian diet as a professional athlete. While discussing his dietary practices, ...

It can be tricky to know what to eat to fuel yourself correctly as a triathlete. Here’s some advice from David and Stephen Flynn, keen athletes and authors of new vegan cookbook The Happy Pear 20.

However, the pop star has a great selection of food choices from her vegan diet that she likes. Ariana Grande mostly follows a plant-based, whole-food diet. She tries to eat very few ultra ...

Pumpkin pie is a tasty festive treat, but you don’t have to wait for fall to enjoy it. Whatever the time of year, this easy-to-make autumnal recipe will always go well with a generous helping of vegan ...