Underwood describes herself as a “wannabe vegan” who’s made her primarily plant-based diet a key part of her ... think about me,” Underwood told Women’s Health. But she admitted ...

For instance, a 2018 study tracking people over three months found that those who shifted from an omnivorous to a vegetarian diet lost roughly 4 pounds. While plant-based diets can be rich in ...

She covers topics on nutrition, women's health, and more. Łuszczki E, Boakye F, Zielińska M, et al. Vegan diet: nutritional components, implementation, and effects on adults’ health.

Plant-based and vegan protein powders can help you increase ... These are the best diets for women to lose weight, improve brain health and retain bone density as they get older.

CouponBirds rounded up six types of diets and made sample grocery lists for each. Want to know what vegetarian, pescatarian, vegan, gluten-free, lactose-free, and halal diets cost? Take a look.

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...