This take on a low-carb, vegan diet can help you meet your health and weight-loss goals in a healthy way without missing out on important nutrients.

The Mediterranean diet is good for people with diabetes, the DASH eating plan is ... and going vegan may give you your best shot of living longer. So, what’s good about keto?

recipes for dinners that boost energy levels and gut health Day three of our exclusive five-day keto diet plan: ‘Oat’ meal, goats cheese salad and vegan meatballs Day four of our exclusive ...

Many go vegan to spare animals; the diet doesn’t just cut out meat ... and a form of it that allows for fish—the vegan plan also came out on top in terms of weight loss, according to a ...

Dairy consumption marked a major difference between vegetarian and omnivore microbiomes and vegan microbiomes, and was a good predictor of diet all by itself. The microbiomes of vegetarians and vegans ...