“With the growing understanding of the importance of better nutrition, the prevalence of GLP-1 drugs and consumer understanding of the foods they consume, more Americans follow a low-carb, keto and ...

The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...

The ketogenic (keto) diet may provide some benefits for people experiencing menopause, including improving insulin sensitivity and reducing cravings. However, this diet may also cause certain ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

So how do we stop our food system from damaging the planet? If everybody became vegan, what would the environmental impact be? Or would everyone taking on a flexitarian diet, where a small amount ...

So you love Starbucks Cafe Mocha but hate going through driveways to place your order? Got you! Because I have been in your ...

Contrasting with this, an animal-rich diet results in increased protein fermentation, potentially leading to inflammation and decreasing the production of short-chain fatty acids. The breakdown of ...

A report published in The Lancet in 2019 concluded that a dietary shift toward plant foods and away from animal products is vital for promoting the health of our planet. The report states that ...

But, recent research suggests that vegan food could help manage flare-ups. Autoimmune diseases affect more than 24 million Americans and 80 percent of them are assigned female at birth, according to ...

The ketogenic diet has gained massive popularity for its ability to boost fat burning, improve mental clarity, and regulate blood sugar levels. By cutting carbs and increasing fat intake ...