To help you solve the afternoon eating dilemma, we've got cheap keto lunch ideas that are simple and delicious and never boring. Related: 55 Easy Keto Recipes For Beginners Low-carb sandwiches are ...

Though challenging, it is possible to follow a vegetarian or vegan keto diet. Those who do not eat meat or fish can replace these products with high fat plant-based foods. Vegetarians can also eat ...

Most breakfast foods, such as oatmeal, toast, fruit, and cereal, are higher in carbs than fat and are not ideal for anyone following the keto diet. So what’s a keto dieter to do when they’re ...

Looking for tasty and quick Veganuary lunch ideas? Veganuary is the perfect time to explore new plant-based meals, whether you’re trying vegan eating for the first time or simply looking to add more ...

However, Russian salad dressing is spicier, using horseradish instead of sweet pickles and chili sauce. Can I make keto vegan thousand island dressing? Yes, you can! Use this recipe and replace the ...

“With the growing understanding of the importance of better nutrition, the prevalence of GLP-1 drugs and consumer understanding of the foods they consume, more Americans follow a low-carb, keto and ...

Imagine switching to a completely vegan or ketogenic diet and seeing your immune system respond almost instantly. That’s exactly what researchers at the National Institutes of Health (NIH ...

If you’re looking for tasty, plant-based meals that don’t sacrifice convenience, these options are a must-try. Here are 10 vegan lunches to make when working from home that are simple, quick, and ...

A look at the We Love LA movement within craft beer. The post Craft beer rallies around LA in wake of fires appeared first on ...

Whether you follow a low-carb keto diet or not, one of these no-bake bars gives your body healthy unsaturated fat, plant-based protein, and fiber. Because these low-carb granola bars have no eggs or ...