The first of 10,000 troops sent to Mexico's northern border began patrolling on Wednesday. The troops have been sent ...

You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a vegan, someone on a keto diet, and perhaps someone else avoiding gluten.

Keep following for more delicious recipes and expert tips to elevate your keto lifestyle. Physalis are the lowest carb-per-serving berry, which makes them a great way to sweeten your breakfast.

recipes for dinners that boost energy levels and gut health Day three of our exclusive five-day keto diet plan: ‘Oat’ meal, goats cheese salad and vegan meatballs Day four of our exclusive ...

Imagine switching to a completely vegan or ketogenic diet and seeing your immune system respond almost instantly. That’s exactly what researchers at the National Institutes of Health (NIH ...

Though challenging, it is possible to follow a vegetarian or vegan keto diet. Those who do not eat meat or fish can replace these products with high fat plant-based foods. Vegetarians can also eat ...