Make eating keto a lot easier with this comprehensive list—plus, learn if it's the right diet for you. The ketogenic diet is a high-fat, moderate-protein and very low-carbohydrate diet.

And, as important as it is to come up with a list of foods you can eat, to be successful on a vegetarian ketogenic diet, you may also want a list of foods you can't eat (i.e., those that will ...