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来自MSN
16 小时
What Are Seed Oils and How Do They Affect Your Health?
Medically reviewed by Suzanne Fisher, RD Seed oils, commonly known as vegetable oils, are a staple in most diets. People ...
Verywell Health on MSN
11 小时
Are Smoothies Actually Good for You?
Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.
7 小时
Indigenous Wisdom Meets Innovation For A More Resilient Food Future
Globally, powerful solutions are emerging by blending indigenous farming practices with modern agricultural innovations.
i
16 小时
Fibre is 'nature's Ozempic' - but 90 per cent of us don't eat enough
It lowers blood pressure and cholesterol and sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ...
Health on MSN
19 小时
10 Healthy Fats To Eat on the Mediterranean Diet for Optimal Health
The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.
8 小时
A healthy resolution for 2025? Start a garden. Tips for beginners
A few hours spent outdoors nurturing fruits, flowers and vegetables each week can provide physical exercise, stress reduction ...
14 小时
on MSN
Diet expert flags 10 foods that are key for warding off colon cancer - amid mystery surge ...
Incidences of the disease, which kills 17,000 per year in the UK, have surged by 52 per cent in 25-49 year-olds over the last ...
23 小时
on MSN
Fast-food chain jokes about RFK Jr. visit after ditching oil for beef tallow
Steak ‘n Shake recently announced that all of its locations will begin using beef tallow by the end of February.
9 小时
Roasted Broccoli Salad with Warm Bacon Vinaigrette
Make this roasted broccoli salad by tossing broccoli florets with a bacon-infused vinaigrette for a hearty side dish or lunch ...
11 小时
10 Gut Myths, Corrected
Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...
verywellhealth
7 小时
14 Foods You Didn't Know Could Boost Your Brain Health
Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...
15 小时
on MSN
5 Simple ways to add more nutrition to your kids' lunch box
Enhance your child's lunchbox with easy nutrition tips—swap refined grains for whole grains, incorporate fresh fruits and ...
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