Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

What if the food you eat and the way you handle stress could make a real difference for your chronic spontaneous urticaria?

Even dietitians say there’s no problem using a small amount of fat. Besides making vegetables more flavorful, a little ...

Trendy juice cleansing can harm your health in just three days, warns new research. The trendy fibre-free form of dieting ...

Fibre-rich vegetables promote digestion, support heart health, and reduce inflammation. It provides essential nutrients for overall wellness and immunity. Check it out!

As the Kansas City Chiefs prepare to take on the Philadelphia Eagles at this year's Superbowl, Travis Kelce will be tucking ...

Eating more fresh vegetables can improve your nutrition. Diettian Susie Burrell shares her tips on how to do it.

A diet consisting of fiber-free juice may promote the growth of inflammation-linked bacteria in the gut and mouth. Think your ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

I tried stopping eating after 3 PM for 4 weeks. Discover the surprising benefits & challenges I experienced, from weight loss ...