If you’re looking for tasty, plant-based meals that don’t sacrifice convenience, these options are a must-try. Here are 10 vegan lunches to make when working from home that are simple, quick, and ...

Pretty much every parent is familiar with school lunch drama. Maybe you don’t like what the school has. Or you kid isn’t ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

As of 2023, 4% of Americans consider themselves to be vegetarian and 1% consider themselves vegan. Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables ...

As the new school year kicks off, one of the most important tasks for parents is ensuring their children have lunches that ...

Here are some easy vegetarian lunchbox options that are simple to prepare and will keep little tummies satisfied throughout the school day. Use whole meal tortillas and fill them with hummus ...

If you’re searching for high protein vegetarian meals for dinner or lunch ... This creamy, spice-filled lentil soup is a protein-rich comfort meal, perfect for chilly nights or quick lunches. It’s ...

This salad with lentils, feta and apple is a satisfying vegetarian entree to whip together for lunch. To save time, swap in drained canned lentils—just make sure to look for low-sodium and give ...