The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

Essential for runners, protein helps your muscles to recover and repair after each workout – but can a protein-packed diet also affect the number on the scales?

MuscleBlaze is a trusted and the best whey protein brand, but it is not your only option. Check out these budget-friendly ...

Once the preserve of bodybuilders wanting arms like Arnold Schwarzenegger’s, protein powders are big business. The global ...

Protein powder is a popular supplement—but a recent report finds some kinds may come with heavy metals. © 2024 Fortune Media IP Limited. All Rights Reserved. Use ...

With more products using the ‘P’ word as a selling point, here’s all you need to know before you jump on the latest nutrition ...

Collagen is the primary building block of your body's skin, muscles, bones and more. As you age, your body's collagen levels naturally decline, which can reduce bone strength and skin elasticity ...

The group -- which includes multiple private equity funds -- is looking to form a league consisting of six men's teams and six women's teams, playing games around the world, sources told ESPN.

Don’t overlook fruit when trying to add more protein to your diet ... best to keep the serving size to a handful. Famously good sources of vitamin C, which is important for a healthy immune ...