MSC World Asia will sail in the Western Mediterranean from December 2026, with winter and summer itineraries now available to book Ship to offer more than 40 bars, lounges and restaurants ...

Based on that information, the researchers assigned each participant a score between zero to nine based on how closely they adhered to the Mediterranean diet. The average score for the group was five.

Share on Pinterest Research in a Latino/Hispanic cohort shows how a Mediterranean diet improves brain health. Irina Ozhigova/Stocksy The Mediterranean diet is widely known for its heart health ...

With 52-meter-tall (170 feet) carbon masts and a whopping 2,100 square meters (23,000 square feet) of sail surface, these ships travel at an average of 11 nautical miles per hour, sometimes ...

Become who you're meant to be. In Bethel’s pre-med program, you’ll prepare for medical school while developing specialized knowledge in your primary major. You’ll pursue your calling in a community ...

An icon in the shape of a lightning bolt. Impact Link For Christina Soteriou, a plant-based chef who grew up in the Mediterranean, healthy eating habits such as loading her plate with leafy greens ...

The ship will begin Mediterranean cruises from late 2026. Staring 11 December 2026 for the winter 2026/27 season, the ship will offer seven-night Western Mediterranean cruises to Barcelona ...

See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes it.