Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

One of the most common questions around vitamins is, "What vitamins should I take every day?" This answer is going to be ...

Vitamins like B complex are crucial for energy production ... pyridoxine (B6), biotin (B7), folic acid (B9) and cobalamin (B12). All eight B vitamins are responsible for helping the body process ...

Some energy drinks use vitamin B12 to give you a pep in your step. However, they only work well if you have a vitamin B-12 deficiency. When this happens, you might experience fatigue, tiredness ...

Vitamin deficiency due to hair loss (alopecia) may occur with deficiencies in vitamins B, D, C, and E, as well as with certain minerals like iron, selenium, and zinc. The complex roles of nutritional ...

There are two kinds of vitamins — water-soluble and fat-soluble — which have different mediums for absorption. Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the ...

How Pre And Postnatal B-12 Vitamins Improve Breast Milk Vitamin B-12 Levels, Which Supports Infant Brain Development Dec. 1, 2023 — According to a new study B-12 vitamins increase the presence ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...