Medically reviewed by Karina Tolentino, RDB vitamins (also known as vitamin B complex) are a group of eight essential ...

Contains a combination of essential B vitamins, including thiamin, riboflavin, niacin, B6, B12, folic acid, biotin and pantothenic acid Helps convert food into energy, supports a healthy nervous ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Vitamin B plays an important role in different functions of the body like cardiovascular health, cell functioning and more. There are different types of B-vitamins and each has its own function.

As people get older, two of the biggest health concerns are dementia and eye diseases like macular degeneration and cataracts ...

Vitamins like B complex are crucial for energy production ... pyridoxine (B6), biotin (B7), folic acid (B9) and cobalamin (B12). All eight B vitamins are responsible for helping the body process ...

Dear Doctors: I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away. Why is ...

They can easily be found in stores or online. Try it: Learn our picks for the best B-complex vitamins. However, cobalamin (B12) usually doesn’t naturally occur in plants, except for certain ...

Vitamin B12, according to the National Institutes of Health Office of Dietary Supplements, is a nutrient (or family of molecules called the cobalmins that incorporate an ion of th ...