However, getting the most out of your vitamin B12 supplement isn’t about just popping a pill. Factors like diet, age, health ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

If you are looking for healthier and stronger strands, try the the best supplements for hair growth. Here are the top picks ...

Follow Boston.com on Instagram (Opens in a New Tab) Follow Boston.com on Twitter (Opens in a New Tab) Like Boston.com on Facebook (Opens in a New Tab) ...

Taking Vitamin B complex can be beneficial for maintaining good health and well-being. However, if you take it in excess, you ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Severe symptoms of Vitamin E toxicity Excessive bleeding, hemorrhagic stroke, and prostate cancer could be some of the severe effects of taking too much Vitamin E.

Izervay can cause side effects that range from mild to serious. Examples include blurry vision and increased pressure in the eye. The active ingredient in Izervay is avacincaptad pegol.

It’s best to talk with a doctor before adding a new supplement to your routine, as they can cause unintended side effects ... all eight B vitamins are known as B-complex vitamins.

Vitamin E's contribution to free radical reduction also reduces skin damage from UV exposure. Less skin damage means a more youthful glow, and who doesn't want that? Its anti-inflammatory effects ...

Prenatal vitamins deliver beneficial nutrients to people, whether pregnant or not. They may improve your health if you are deficient in certain vitamins or minerals. One popular reason for taking ...