维生素 B2 和 B12 在化学结构、生理功能、食物来源、缺乏症状以及临床应用等方面存在差异。 1. 化学结构：维生素 B2 又称核黄素，其化学结构包含核糖醇和异咯嗪环；维生素 B12 即钴胺素，是一类含钴的咕啉类化合物。 2. 生理功能：维生素 ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Always let your healthcare provider know if you’re taking biotin supplements before any blood tests. 7. B9 (Folate) Taking too much folate can hide a vitamin B12 deficiency, which might lead to nerve ...

Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to severe consequences like chronic pain, neurological damage, and increased ...

This was the case for one Briton who experienced months of severe health complications before finally receiving a diagnosis of vitamin B12 deficiency, despite making multiple visits to her GP. Taking ...

A vitamin B12 blood test is a reliable way to determine if you have adequate levels of this crucial nutrient. Vitamin B12 is essential for nerve function, making red blood cells, and helping your body ...