But in rare cases, overdosing on them can have detrimental effects on your health. Taking Vitamin B6 in excess for instance can manifest in symptoms like tingling or numbness in feet, nausea ...

The launch of UpSpring Stomach Settle Drops is causing an uproar as this revolutionary product is reversing the GLP1 side ...

However, a group of eight B vitamins is known as Vitamin B complex. It consists of B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid ...