As your body gets older, it is important to eat a healthy balanced diet but what does this mean, and how does it differ as we ...

A new study found that omega-3 slowed biological aging by up to four months, with vitamin D and strength training boosting ...

We've known about omega-3's health benefits for years - but researchers might have just added another one to the list ...

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

A daily omega-3 supplement, combined with vitamin D and exercise, may slow biological ageing, according to new research. Here ...

Taking a supplement which is already popular for its heart, brain and immune system benefits may also help you live longer ...

Welcoming a new addition to the family is exciting but also a little daunting. Parents are anxious to make sure everything is ...

Dear Doctors: I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away. Why is ...

Tengrinews.kz - The issue of preserving youth has always worried humanity. Some try expensive cosmetic procedures, some ...

Is selenium good for you? What does selenium do for the body? Selenium plays important roles in hormone function, a healthy ...

The quest for the fountain of youth may be as old as time itself, but modern science is bringing us closer to understanding ...