Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

Allergic reactions to vitamin B12 are rare, but real. The reason may sound strange, but it's true - an allergy to cobalt.

Is your hair feeling dull, weak, or falling out a lot more than usual? Check your vitamin B12 levels. While you search for ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

While anaemia is long known to be caused by iron deficiency, experts on Thursday noted that air pollution and vitamin B12 ...

“Emerging research has suggested that anaemia in India is not solely due to iron deficiency. Two additional factors warrant attention: air pollution and vitamin B12 deficiency,” Dr K Madan Gopal, a ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

Vitamin B12 is found exclusively in animal-based products such as milk, cheese, curd, eggs, meat, and fish. While vegetarians ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough vitamin B12 may seem challenging, but it’s not impossible.

A vitamina B12, também conhecida como cobalamina, desempenha um papel crucial na produção de glóbulos vermelhos e no bom funcionamento do sistema nervoso. Como o corpo humano não é capaz de produzi-la ...

Profissional de saúde orientando sobre a reposição da vitamina B12, prevenindo sintomas de deficiência e promovendo o bem-estar. - iStock/NatchaS A vitamina B12 desempenha um papel crucial na saúde do ...