A juice diet may also spike one's blood sugar levels due to the naturally high sugar content in fruits which can cause energy crashes and cravings. If followed for a long duration of time ...

They were randomly assigned one of these three dietary patterns to be followed for three days - an exclusive juice fast, a diet combining juice with regular food, or a plant-based whole food diet.

Several people follow a fruit or vegetable juice-based diet to reduce weight and enrich overall health. However, a recent study found that juice consumption might harm the gut as well as oral ...

Fatty Live Sign: Poor liver function can lead to inadequate nutrient absorption and toxin buildup. Below we share a list of things you might notice on your face that can be signs of fatty liver.

The research involved 14 healthy adults aged between 18 and 35, who were divided into three groups for three days: One group followed an exclusive juice fast. The second group consumed a diet that ...

Experts say you’re better off eating a whole-food, fiber-rich diet. People often turn to juice cleanses as a way to “detox” after weeks or months of unhealthy eating, or as a quick way to ...

In case you want to have healthy hair and skin, make sure to add one glass of beetroot, carrot, and amla juice into your daily diet routine. Carrots contain dietary fiber that supports digestion ...

Aloe vera juice offers numerous health benefits when consumed daily. It boosts energy levels, aids digestion, improves skin health, enhances oral health, and reduces inflammation. These benefits ...

For individuals concerned about diabetes, neem juice can be a valuable addition to their diet. Studies have shown that neem can help regulate blood sugar levels, making it beneficial for those ...