Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Cozy Cardio' is as easy as it sounds. I f your New Year's resolution was to get more exercise, are you sticking to it now ...

Bengaluru: Brace yourself for an exciting weekend, as Happy Streets, a Times of India initiative, is back this Sunday at Ramamurthy Nagar. The event, from 7.30am to 10.30am, promises a lively mix of ...