They can contribute to the health and condition of hair and skin, as demonstrated by their presence in the compositions of ...

"The nutty quality adds a depth of complexity that I find hard to beat," she says. "The walnut skin, mildly bitter in itself, ...

Soaking 2-3 walnuts in water overnight then consuming it in the morning makes it nutrition more effective.

Improving heart health enhancing brain functions lowering inflammation and increasing immunity are the multifarious properties California walnuts carry with them as a superfood Read ahead to know!