Whether you believe in the energy of crystals or are awe-struck by their beauty, you can give these stones a sure try.

Shadow work is a profound psychological and spiritual practice that involves confronting the darker, hidden aspects of ...

Gladiator II explores the allure and dangers of political power, focusing on those who rise from the fringes of society to become central figures in the Roman Empire. Like its Oscar-winning ...

Milla is a part of the Belle Gibson story in the new Netflix series Apple Cider Vinegar, but is the character inspired by a real person?

RUGBY UNION is a brutal sport which can be punishing on the body – and mind. And in the case of former Scotland back Rory Lamont, the toll it took pushed him to the very brink of suicide.

After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

TEL AVIV, Israel (AP) — For the final two months of his captivity in Gaza, American-Israeli Keith Siegel was forced to lie ...

Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

Throughout the course of Scott Shepherd's life, his mind had always been plagued by chronic, inescapable fear and doubt. His negative thoughts became a constant cycle of “what ifs,” fear of failure ...

Wellness Festival will take place from February 13 to February 15, running daily from 10 am to 8 pm at the Airforce Basecamp ...

In today’s fast-paced world, finding balance between physical and mental well-being can be challenging. Pilates and yoga, two ...