The WebMD Weight Loss Clinic plan is based on recommendations ... research findings to determine what should go into a healthy diet. Until very recently, the board issued guidelines called ...

Dr. Rachel Delsarte discusses heart disease risks in African Americans, sharing actionable tips on diet, stress management, and food adaptations ...

The health benefits of a high-fiber diet A fiber-rich diet offers a host of benefits that extend beyond digestion. Studies indicate that individuals consuming higher amounts of fiber have a 15 to ...

Paying extra for exotic vitamins in skin creams that promise to erase fine lines and prevent wrinkles will get you little more than an empty wallet, according to dermatologists. Although many face ...

They’re particularly interested in how the Indians’ health changes as they move away from their traditional diet and active lifestyle and begin trading forest goods for sugar, salt ...

The report says that other co-benefits include lowering the risk of cardiovascular disease, type 2 diabetes, and reducing mortality from diet-related noncommunicable diseases. A report published in ...

Be sure to work under the guidance of a healthcare professional if you're interested in cutting back on carbs even more. A well-balanced diet should contain approximately 20% to 35% of calories from ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

Noah Lyles liked what he heard. He liked what he saw. The world and Olympic champion sprinter sat opposite Gout Gout as the 17-year-old schoolboy from Queensland quietly but unabashedly told the ...

Preventing obesity involves making healthy lifestyle choices every day. To prevent obesity, you need to stay active, follow a healthy diet, and get adequate sleep. Obesity prevention also involves ...

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...

Background The prevalence of hyperuricemia and gout has increased in recent decades. The role of dietary fructose in the development of these conditions remains unclear. Objective To conduct a ...