Amy Schumer has recalled a recent encounter with Bradley Cooper that left her feeling worse for wear. During a Tuesday (January 28) appearance on The Tonight Show Starring Jimmy Fallon to promote her ...

Belly fat is one that accumulates around the abdomen and it can be found in two layers: subcutaneous fat, which is just below the skin and ...

Consistent weight loss strategies, including a high-fiber and protein diet, are essential for reducing belly fat. Adopting a ...

AS SHE leaves the dancefloor, wrapped around her boyfriend, Dawn Gadsby knows all eyes are on her.  Everywhere she goes, she ...

A fitness and nutrition coach who lost 23 kg shared certain dos and don'ts, including not starving yourself, that you must ...

Many of us have turned to fad diets, supplements, and programs to lose weight- only to gain it right back. But after reaching her breaking point last summer, Green ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

Y our uterus, which, on average, is about the size of an apple, is designed to expand during pregnancy to house a growing ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

'How I tried to get weight loss drugs' Wegovy and Ozempic have become household names, but how easy are they to get if you don't meet the medical criteria? Sky's Lucy Marley went to find out.

Due to our often sedentary lifestyles and stressful jobs – self-medicated with biscuits and pub trips – belly ... weight here and there, and with stubborn tummy fat hard to shift - how can you ...