Watch the Mirai Guardian Trailer for Star Citizen, a multiplayer space trading and combat simulation game developed by Cloud ...

If you do allow yourself to gain that weight for muscle building, you can change the look and feel of your body, and the number on the scale will become irrelevant. Turner says simple nutrition ...

Her work has previously appeared in Billboard and Reader's Digest. Getty There’s a reason it’s so hard to keep weight off — and it has nothing to do with your diet or how often you exercise.

Gain-of-function research became controversial during the COVID-19 pandemic. But without it, “we’re just flying in the dark” when it comes to H5N1, said Felicia Goodrum, a molecular ...

Research published in the Nutrients journal suggests that you must aim for 1.6 to 2.2 grams of protein per kilogram of body weight to build muscle and ensure optimal health. (3) Beginners and people ...

There's no shortage of options when it comes to simulator games. From simulators where players run their own businesses to ones where the player gets to cause mayhem as an animal, there's ...

The same is true for foods—there's no universal definition of "healthy," but many earn the label based on their perceived benefits. However, many foods and drinks marketed as healthy can lead to ...

Ultimately, they rebel and break free. You, however, don’t have the privilege of absolute certainty that you’re not in a similar simulation. Unable to stage your own coup, you remain unaware ...

Most weight gain over the winter is caused by dietary habits, but drinking alcohol and being more sedentary during the holidays also play a role. (Getty Images) ...

A new evidence-based guideline recommends prescribing metformin when initiating antipsychotic treatment to help mitigate weight gain in certain instances. There is “good evidence” that ...

If you’re trying to gain weight, eating enough calories on a consistent basis may be a challenge. One common strategy is to take advantage of liquid calories from protein shakes and smoothies.