Key Takeaway: Make regular exercise part of your lifestyle to lose weight and keep it off. Combine cardio, strength training, ...

Hong Kong actress May Chan has reduced her weight from 130 kg to 59 kg in just one year due to health concerns.

Spot-reducing belly fat with crunches? Not effective! Instead, try dynamic core exercises like planks with leg lifts. They’ll ...

Those in the jab trials, however, kept off between 10 and 25 per cent of their body weight over the same timeframe, depending ...

A woman from Lincoln says her life has been changed after losing nearly 12 stone in the last year. Jasmin Hartmann says it ...

ITV star Alison Hammond has been flooded with support from her fans and celebrity pals after she posted a photo of herself ...

Griswold High School's varsity girls basketball team was victorious Saturday, Jan. 11, as the Grizzlies defeated Huntington ...

Crying online is a vast internet genre spanning spontaneous shows of emotion, self-deprecating memes and carefully curated ...

WHETHER you haven’t had enough sleep, your allergies are acting up, or it’s just genetics, dark and puffy under-eyes can be tough to conceal. Bags under your eyes are caused by ...

Three players scored in double figures as the York High School girls basketball team beat Class A Kennebunk, 51-47 on ...

A PLUS-SIZE woman has hit back at cruel trolls who say she “doesn’t even have a good face” by pointing out she’s the one who’s being booked for catwalk gigs. Niki ...

Mubi is one of those hidden gem streaming services, and after downloading it for the first time, I've added these 9 movies ...