Pranjal Pandey, a certified nutritionist, successfully reduced her weight from 150 kg to 68 kg, highlighting the importance ...

A fitness influencer shared the changes she observed after her 73 kg weight loss journey, including unwanted attention, loose skin and more.

Twiggy has voiced her support for weight-loss injections, adding that in the age of body positivity she is no longer judged ...

highlighting the importance of a complete lifestyle change for sustainable weight loss. Her journey emphasizes adopting healthy habits, such as increasing protein intake, consuming complex ...

Discover how Pranjal Pandey’s inspiring journey from 150 kg to 68 kg proves the power of lifestyle changes for sustainable ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

Don’t call The Real Housewives of Salt Lake City star Heather Gay a mean girl. Andy Cohen read a fan question during the RHOSLC season 5 reunion on Wednesday, January 22, in which the viewer claimed ...

Scrolling through social media, it’s easy to feel like everyone else has their life—and their fitness—figured out. However; behind those transformation %% ...

The Real Housewives of Salt Lake City's Heather Gay addressed accusations that she's changed into a "mean girl" since dropping over 20 pounds using an Ozempic-like drug for weight loss.