Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi salad, Greek chicken and rice and other dishes that ...

A professional in her field, this woman claims to have reversed her PCOS and was able to lose significant weight. She shared her lunch meals that worked for her.

Dr Amir Khan is known for sharing health advice on ITV shows such as Lorraine. He recently shared a simple recipe that's ...

A woman has recounted her experience of shedding just over a stone within three months. Natalie Arnell's weight dropped from ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Natalie Arnell went from 171 lbs to 156 lbs after completing the '75 Hard' challenge, here's her top tips for weight loss ...

Natalie Arnell said she worked hard to lose weight, taking on one of the most viral fitness and mental toughness challenges ...

Administering your pet's medication can often be challenging, especially when it involves an injection. Since the ...

Popularised by the late Dr Michael Mosley whose 5:2 diet proved immensely popular as a method for losing weight, the ...

Many providers are familiar with the latest weight-loss injections, but not all individuals are candidates for these prescription injections, says Dr. Millard. Ozempic is an FDA-approved ...