We’ve all been there. We grab an extra slice of pizza even though we’re full or reach for a snack when bored, tired, stressed ...

When it comes to weight loss, the recipe to success is staying active, eating well and making healthy lifestyle changes. A ...

Health Challenger has told how she no longer sees herself as the “big girl”. Grainne Walsh, from Limerick, signed up for the ...

Forward Development Group contends the development wouldn't be viable if it was limited to just an event center and reduce ...

A LORRY driver was left speechless after experts revealed his incredible weight loss in first week of the 40 Day Health ...

A weight loss doctor has warned that forcing children to finish everything on their plate could lead to overeating habits and ...

Meal delivery services make it incredibly easy to cook or heat healthy, tasty, and affordable food that's dropped at your ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Jennifer Hudson is a singer, actress and icon—and after her 80-lb weight loss, the EGOT winner has also become an inspiration ...

The 52-year-old took to YouTube to reveal everything she ate to lose an impressive four stone and how she kept the weight off ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...