Actor Ram Kapoor’s inspiring weight loss journey proves that with right strategies, it’s not difficult for men to lose weight ...

The actor said he lost 40 pounds taking GLP-1 medication before a negative side effect necessitated a change to a different ...

GLP-1 medications such as Ozempic and Wegovy have had a transformative effect for those struggling with weight loss. Many ...

Studies have shown that interval-based exercise programs, most specifically high intensity interval training (HIIT), are more ...

Several factors can contribute to weight gain in both men and women, but women often have ... And, of course, the problem is compounded by the accelerating loss of muscle mass in middle age.

Doncaster’s MAN v FAT Football club, which meets every Monday at Rossington Community Sports Village has helped 40 local men lose 450 pounds of excess weight in 2024.

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

Chef Tom Kerridge has shared an easy three-ingredient dinner that he cooks at home for his son during the week - and it's ...

Every weight loss journey is unique just like Shrini Viswanath, Co-founder, Upstox whose motivation was his fatherhood ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Lizzo is feeling "Good as Hell" as she celebrates a major milestone in her weight loss journey. The "About Damn Time" singer, 36, shared Saturday on Instagram that she has "reached my weight ...